You probably know by now that if you want to get healthy and fit, Shakeology can play a key role in helping you hit that goal. This superfood supplement shake works by filling some of the nutritional gaps in your diet with ingredients that can benefit your overall...
Most people who come to meditation are looking for respite from what is sometimes called the “monkey mind”—the perpetual, hyperactive (and often self-destructive) whirl of thoughts and feelings everyone undergoes. But the truth is that meditation does not eradicate mental and emotional turmoil. Rather, it...
Do you guys remember when Kristen shared this Tiny House Cooking recipe? via GIPHY Well, every time we’d talk about it or mention it in our editorial meetings, I’d always think of the web series Tiny Kitchen and be, like, OMG, Kristen, you love that, too?...
By focusing our efforts, just as we did in the battle against cigarettes, we’ll be able to clarify directives and wither away the biggest problem. “We may be approaching a time when sugar is responsible for more early deaths in America than cigarette smoking.” – Lewis...