Imagine two equally talented graduates at their first jobs. Within a year, downsizing gets them both laid off. One becomes caught up in thinking he’s failed: I was never good enough. My boss hated me. The other decides, I wanted this job so badly. I better...
I meditate for 15 minutes every morning, and I’ve become pretty comfortable with that routine. Should I increase the length of my sessions? If you’ve developed a solid routine like this, of sitting for any amount of meditation every day, the first thing you should do...
A thousand years ago, when I was in grade 12, I had a physics teacher, Mr. Weeks, who was legendary for the powerful experiences that took place in his classroom. Until Mr. Weeks’s class, I found science tedious and boring, but he changed everything. His...
What is your strongest sense perception? The most acute sense among respondents was hearing, with 34%. Sight is the runner-up (28%), followed by the mysterious sixth sense, at 17%. Smell and touch were tied with 10% each, and only 1% chose taste. What is your favorite exercise...