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Episode 2 of the Science of Happiness Podcast by the Greater Good Science Center featuring Steven Czifra in conversation with Dacher Keltner. http://traffic.libsyn.com/scienceofhappiness/SoH_Episode_-_Self_Compassion_Letter_Mix_5.mp3Steven Czifra: The day started with me waking up and deciding I wasn’t going to go to school. I went and found my friend who also never...

How is it possible to turn a single block of tofu into the light, fluffy texture of a delicious vegan breakfast omelet? We’re glad you asked! With all of the egg substitutes out there, we know it’s hard to know what you’re actually getting. Many are filled with...

In Southeast Asia, where temperatures climb to feverish highs, locals reach for plenty of icy beverages. Thai Iced Tea is one of their favorites, and you can buy one on almost every street corner. If you’re not familiar, it’s a refreshing, sweetened drink made with black...