So you're training for a marathon, or the Iron Man, or the Crossfit Games. Well, whatever you're training for, one of the best way to get your optimal performance lies in how fast you can recover. We all know that a good rest and quality...
Calories in and calories out. Moderation. Simple stuff may not be a fad promise of 30-day six-pack abs but reality is like that. Clean eating is not the answer. read more Source: Breaking Muscle...
Did you know that dental problems can influence your overall health? Do you know that oral health gives some important clues about what happens in the rest of your body? Yes, dental health is more important than many people may realize, as it can affect...
What is CBD? Cannabidiol, which is widely known as CBD, is the largest chemical compound in the hemp or cannabis plant. Considered an excellent remedy for many common ailments CBD's popularity is indeed on the rise. However, unlike tetrahydrocannabinol ( THC), CBD oil doesn’t have...