Who positively influences you in being the best version of you in life? Power of association is everything! (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = 'https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.12'; fjs.parentNode.insertBefore(js, fjs);}(document, 'script',...
The ever-increasing pace of your life doesn't mean you can't get fit; it just means you need to be more creative. read more Source: Breaking Muscle...
Mindfulness in preschool A new initiative in Miami, Florida, is assessing how mindfulness in families might cultivate resilience and reduce domestic violence. The pilot program is headed by Scott Rogers, a mindfulness teacher and director of Miami Law’s Mindfulness in Law Program. Rogers has developed mindfulness...
Feeling like you don’t have time to squeeze breakfast into your hectic morning? Don’t skip out on the most important meal of the day! With this list of 15 Healthy Breakfast Smoothies – and delicious smoothie bowls – made with Shakeology, your breakfast can be quick,...