Healthy is Wealthy

23 Aug Love To Lift Challenge – Day 98 Of 100

Posted at 10:26h in Sport by HealthyIsWealthy 0 Comments

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A quick triplet of lift schemes today with some sprints to keep you on your toes. read more Source: Breaking Muscle...

23 Aug Artificial Sweeteners Ain't All They're Cracked up to Be

Posted at 09:01h in Sport by HealthyIsWealthy 0 Comments

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Artificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes, high blood pressure and heart disease, according to this study. read more Source: Breaking Muscle...

23 Aug 26 Hilarious Thoughts You Have During a CrossFit WOD

Posted at 07:00h in Sport by HealthyIsWealthy 0 Comments

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We did it for hot yoga and winter running. And now, behold, the 26 hilarious thoughts you have during a CrossFit WOD … Before Class I can’t wait to work out. via GIPHY Speaking of, I wonder what the WOD is today. via GIPHY Wait,...

23 Aug Love To Lift Challenge – Day 97 Of 100

Posted at 03:00h in Sport by HealthyIsWealthy 0 Comments

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You have volume and intensity today which is just the way it should be at this stage in the challenge. read more Source: Breaking Muscle...