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14 Aug Sixteen Going on Sixty – Fitness in Decline for the Young

Posted at 03:00h in Sport by HealthyIsWealthy 0 Comments

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If our kids are in poor health now, how bad will it be for them later in life? read more Source: Breaking Muscle...

14 Aug Bodyweight Control May Depend on Sex

Posted at 02:05h in Sport by HealthyIsWealthy 0 Comments

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Exercise might not be equally effective in males and females, according to research. read more Source: Breaking Muscle...

13 Aug Are You Using Food Labels For Maximum Benefit?

Posted at 10:13h in Sport by HealthyIsWealthy 0 Comments

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Food labels tell you what's in the food, how many calories a food item contains, and how much sugar, sodium, fat, and carbohydrates you're getting with each serving. Is that enough? read more Source: Breaking Muscle...

13 Aug Is Your Nose Impacting Your Metabolic Health?

Posted at 08:27h in Sport by HealthyIsWealthy 0 Comments

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No, there is no subculture of people who are getting fat because they're snorting food Scarface-style. read more Source: Breaking Muscle...