Healthy is Wealthy | Members Club
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“I think I’m going to shoot myself,” I screamed in exasperation. “Why?” asked art teacher Barbara Kaufman in a soft, melodic voice. “Look at what I’ve done with that blue paint!” I replied, pointing to my sad painting of a Buddha looking like an emaciated Project Runway...

The Shift Shop program with Chris Downing is finally here and now it’s time to check out the results. This intense 21-day workout and nutrition program demands a lot from you, but you get a lot in return — increased strength, endurance, agility, coordination, confidence, and more. We’ve been...