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05 Jun Deprivation: Purity in Dieting Can Lead to Eating Disorders

Posted at 06:28h in Sport by HealthyIsWealthy 0 Comments

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Here's the dirt on clean eating: there are problems with restrictive diets that go beyond bad semantics. read more Source: Breaking Muscle...

05 Jun Getting a Big, Powerful Backside

Posted at 05:10h in Sport by HealthyIsWealthy 0 Comments

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Glutes aren't just for girls. read more Source: Breaking Muscle...

03 Jun Frog Fit Challenge – Day 3 Of 3, Week 8

Posted at 12:00h in Sport by HealthyIsWealthy 0 Comments

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Benchmark day rolls around again, and it's a good thing you have the weekend to recover. read more Source: Breaking Muscle...

02 Jun How to Be at Peace if You Haven’t Reached Your Goal Yet

Posted at 21:38h in Sport by HealthyIsWealthy 0 Comments

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You may ask yourself, “How do I have ambition toward a goal, but not allow the fact that I haven’t achieved it yet cause me to feel depressed or frustrated about my present situation?” I see this frustration a lot, both in myself and others. It’s a...