Healthy is Wealthy

23 May Love to Lift Challenge – Day 33 of 100

Posted at 20:00h in Sport by HealthyIsWealthy 0 Comments

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Back to basic movements today. read more Source: Breaking Muscle...

23 May Slow Cooker Hawaiian Pork Chops

Posted at 18:43h in Sport by HealthyIsWealthy 0 Comments

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We all struggle to find ways to work variety into our weekly dinner menu. This Slow Cooker Hawaiian Pork Chops recipe is both a time saver, with just 20 minutes of prep, and a delicious way to work pork chops and asian-inspired fare into your regular...

23 May A Comprehensive Guide to Self-Coaching

Posted at 07:59h in Sport by HealthyIsWealthy 0 Comments

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Not everyone should self-coach, but everyone is capable of developing the skills, knowledge, and the ruthless self-honesty that it requires. read more Source: Breaking Muscle...

23 May Meet the Women Who Body Beast

Posted at 07:00h in Sport by HealthyIsWealthy 0 Comments

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“I don’t want to get bulky.” “Weights are intimidating.” “Lifting weights is for guys.” Be honest, ladies — how many times have you said this to yourself when the topic of lifting weights has come up? But when was the last time you picked up a bag of groceries?...