Healthy is Wealthy

01 May The 21-Day Kettlebell Challenge: Day 2

Posted at 20:40h in Sport by HealthyIsWealthy 0 Comments

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On the second day coach made more reps. read more Source: Breaking Muscle...

01 May 7 Healthy Cinco de Mayo Recipes from FIXATE

Posted at 18:00h in Sport by HealthyIsWealthy 0 Comments

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Cinco de Mayo commemorates Mexico’s unexpected victory over the French at the Battle of Puebla on May 5th, 1862. And May 5th every year, the city of Puebla celebrates the occasion with a huge parade. If you go, expect floats, food, dancing, music, locals dressed...

01 May Goops**t Hurts Everybody and Disses Real Fitness Pros

Posted at 15:58h in Sport by HealthyIsWealthy 0 Comments

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The "Oprah of Health" doesn't seem to be stoppable - she just gets to distribute her kooky health ideas to millions more people in lots of new ways. read more Source: Breaking Muscle...

01 May How the Brain Changes When We Practice Knowing Our Minds

Posted at 12:21h in Sport by HealthyIsWealthy 0 Comments

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It was the 1980s that made self-esteem more like a punch line than a desirable quality. That decade brought us the much-ridiculed California Task Force to Promote Self-Esteem (only California would create an official program for making people feel better about themselves), the National Association...